Class Schedule and Location 

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Zen and Aikido  

Systema and Aikido             

Breath    

Where:  The Park City Racquet Club 
                1200 E. Little Kate Rd (directions below)
                Phone: (435) 615-5401

When:     Tuesday and Thursday Evenings from
                   7 pm- 8:45 pm (please arrive a few minutes before class)
                  
               Systema Saturdays*: 3:00-5:00 p.m.  Extended Two Hour Class. 
              
Please Remember:  Beginners are ALWAYS welcome! 

Attire:   Sweat Pants and a T-shirt/sweat shirt or white Dogi uniform.  Most students eventually purchase a white judo style "dogi" uniform with white belt, but sweats are great to start.  Shodan level students wear a hakama and black belt.  As per the Japanese tradition, all others wear a white belt without a hakama. 
The dress for Systema Saturdays is street clothes with soft shoes

Directions:  Exit I -80 at the Park City exit Hwy 224.  Hwy 224 South; then left (east) on Holiday Ranch Road (Radisson Hotel); then right at Little Kate Rd; then 1/3 mile on the left (North) side of street.  Map

Classes are also being held on Thursdays at the Wasatch Campus of the Utah Valley State College in Heber    

*Please note: Systema and Aikido are taught together at all classes.  "Systema Saturdays" will have more emphasis on Systema principles, but will include Aikido techniques to whatever extent the instructor deems appropriate.  Likewise, Aikido will be emphasized on Tues and Thur, but will include Systema concepts.  It's all fun!